Raise your fists, turn up the volume and get ready to rock your workout! RockFit is the Rock & Metal fitness class sweeping the UK.
When lockdown first happened back in March 2020 and hearing that there would be no gym, no live music and no rocking out for the foreseeable future, the rock community was desperate to find something to fulfil these needs! Glimmering on the horizon, was a ruby haired ball of energy, badass, dance, health and fitness teacher – Ms Hannah Le Rouge, founder, and CEO of Rockfit UK.
Rockfit began in Plymouth in late 2015 with classes officially launching in January 2016. The first official class had 35 people and continued to grow rapidly! Hannah’s online group have been tremendously supportive during lockdown, with a motivational and badass collection of rock-loving people – instructors, newbies and seasoned RockFit veterans! The vibe of the group reflects the ethos of Rockfit – total acceptance, zero judgement, being 100% yourself and accepted no matter who you are.
Hannah has always been captivated by the rock bands on Top of the Pops as a child, and her older sister was a punk who introduced Hannah to Iron Maiden! Like most rock and metal fans, she has eclectic tastes ranging from classic rock like Queen, Def Leppard and Iron Maiden to nu-metal such as Korn, Rammstein, Rob Zombie, Limp Bizkit, Linkin Park, Papa Roach, Skindred, Slipknot. Hannah also enjoys legends such as Metallica, Slayer, Pantera, but also embraces powerhouse female-led bands including In This Moment, Beyond the Black, The Birthday Massacre, The Pretty Reckless and Halestorm. More recently Hannah expressed love for the music of The HU, Alien Weaponry, Five Finger Death Punch, Bring Me The Horizon, Motionless in White and 3TEETH and many, many more!
If you want to get Rockfit, healthy, strong, have fun and, most importantly, do it to some of your favourite rock and metal tracks, you can find Hannah and her posse of fitness instructors here! Here you can find online and in-class sessions plus links to their social media.
Join the Rockfitties to get dancing to music you LOVE – including everything from Rammstein to Queen, Motley Crue to Korn – you never know when that HRH Flash mob is going to happen!